Hip Arthritis is a systematic disease that affects the connective tissues, tendons, muscles, joints and fibrous tissues in the body. According to www.arthritis.org, more than 50 million adults doctor-diagnosed arthritis. That means 1 in 5 people over the age of 18 are suffering from this debilitating disorder making it the number one cause of disability in America. By the year 2030, that number is expected to increase exponentially to around 67 million.
Age as Risk Factor for Hip Arthritis
A significant risk factor for hip arthritis is age because of the natural thinning of non-calcified cartilage and changes in the articular cartilage. Traumatic injuries sustained in the past can also increase the likelihood of inheriting arthritis.
Hip arthritis can be managed with daily exercise, diet, and topical compounds
Men, Women, and Hip Arthritis
Evidence suggests that women have higher rates of arthritis in their knees and hips than men due to hormonal differences and the presence of osteoporosis in older age. Women who use oral estrogen have a significantly reduced risk of hip arthritis.
Genetic Predisposition To Hip Arthritis
Unfortunately, genetics and women’s susceptibility to arthritis is alarming. Women are more susceptible due to genetics passed down from family members than their men counterparts. Studies have not been able to determine why this occurs. However, further research is being conducted to answer these questions.
Obesity and Hip Arthritis Pain
Obesity and arthritis have been linked in many instances due to malalignment of the body and extra stress added to joints. Heavier individuals are at greater risk of getting hip and knee arthritis in their lifetimes because of the extra weight they carry during activities such as walking, or even sitting.
Chronic Hip Arthritis Pain and Exercise
Due to the strenuous nature of physical activities and the stresses put on the body, most people are more susceptible to knee and hip arthritis. Although the rigors of physical activity cause stress on the body, it is still suggested to participate in exercising. Constant stress on the joints over time results in swelling and traumatic injury that makes them more likely to be in pain.
How Diet Affects Hip Arthritis
As stated above, obesity can cause great stress to the body, but it is also your diet that can cause you to get this joint disease in your lifetime. Studies have suggested that vitamins C and D help prevent the progression of arthritis in the hips and knees. Maintain a healthy diet to help in the deterioration of joints and combat the onset of chronic arthritis.
Topical Compounds for Hip Arthritis Pain
While arthritis is the number one reason of disability in the United States, topical compounds should be considered to aid in the pain relief. The positive benefits of topical treatment vs other treatment is your ability to use them throughout the day without the same risk factors. With that said, you can apply directly the affected area and you can use in conjunction with other treatments.
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